Bulgarian Home Remedies For Eye Health And Vision

Bulgarian Home Remedies For Eye Health And Vision

Bulgarian Home Remedies For Eye Health And Vision

  1. Take 40 g of High Mallow flowers (Malva sylvestris) and 40 g of black elderberry flowers (Sambucus nigra). Boil them in 1 l of water for 10 minutes. Make compresses on the eyes at night, wash the eyes with the concoction in the morning.
  1. Add 1 tbsp of finely chopped eyebright (Euphrasia officinalis) into 150 ml of boiling water. Let steep until the concoction cools. Use for compresses within 12 hours.
  1. Mix 15 g of common hawthorn flowers (Crataegus monogyna) and 10 g common horehound whole stems (Marrubium vulgare). Pour 250 ml of boiling water over 1 tbsp. of the herbal mixture. Drink the tea within the same day. Repeat in 2 days.
  1. Boil 1 coffee cup of crushed melon seeds into 500 ml of water for 20 minutes. Take off the heat, strain and leave to cool. Drink the infusion in 2-3 parts within the same day, regardless if before or after eating.
  1. Pour 250 ml of boiling water over 20 g of finely chopped cowslip (Primula veris). Let steep for 5 minutes and then drink.
  1. Pour 500 ml of boiling water over 3 tbsp. of camomile (Matricaria chamomilla) and let steep for 1 hour in pot with a lid. Strain the infusion and use it for washes in cases of conjunctivitis or other eye inflammations.
  1. Pour 1 l of boiling water over 2 tbsp of  common lady’s mantlе leaves (Аlchemilla vulgaris). Once the  infusion has cooled, strain it and use as an eye wash.
  1. Make an infusion from 1 teaspoon of finely ground fennel seeds (Foeniculum officinale) and 1 teacup of boiling water. Let steep for 1-2 hours. Strain and use the liquid as an eye wash.
  1. Boil 2 tbsp. of black elderberry (Sambucus nigra) in 1 teacup of water. Strain the infusion and once it has cooled, use it make compresses on the eyes.
  1. Pour 400 ml of boiling water over 1 tbsp. of common hawthorn berries (Crataegus monogyna). Simmer for 1 minutes. After the tea has cooled, drink 1 coffee cup, 3 times a day. Sweeten with honey if preferred.

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