Bulgarian Home Remedies For Constipation

Bulgarian Home Remedies For Constipation

Bulgarian Home Remedies For Constipation

  1. Constipation – take 1-2 times a day 1 tbsp of marmalade made from the boiled fruits of the black elderberry (using no sugar)
  2. Bake one apple, and cover it with caramel (heated sugar). Eat the apple when it cools off.
  3. For ordinary constipation: every morning, afternoon, and evening 20 minutes before eating take 1 sugar cube with 10 drops of a basil tincture prepared as follows:

Take 1 bottle of 1 liter, and fill the first half with basil leaves. For the second half, fill it in with olive oil. Keep the bottle on sun exposure for 20 days.

Then 10 minutes after you have taken the sugar cube and the 10 drops of the basil tincture, drink 1 cup of tea made from dried rose flowers. The way to prepare the tea – 1 tbsp of dried rose flowers are mixed in  200 g of  already boiling water. Keep it on (covered with the lid) for 20 minutes. Then strain it, and drink it warm sweetened with 1 tbsp of honey.

  1. Mix 20 g of flaxseed and 40 g of frangula bark (alder buckthorn, Rhamnus frangula). Brew an infusion and drink 3 teacups from it a day.
  1. Mix 1 tbsp. of Senna leaf (Folia Sennae), alder buckthorn (Rhamnus frangula), cilantro (Coriandrum sativum), liquorice root (Glycyrrhiza glabra) and add into 500 ml of boiling water. Steep for at least 2 hours, then strain and drink 20-30 ml at night.

6. I. With simple constipation, in the morning, at noon and in the evening, 20 minutes before meals, take 1 lump of sugar with 10 drops decoction of basil (Calamintha officinalis) (leaves): half a  bottle is filled with basil leaves and the other half is filled with pure olive oil. Leave the bottle in the sun for 20 days.  Or 1 tea spoonful mix оf toasted wheat bran and 1 tea spoonful of honey forming a thick pulp. Ten minutes after either mix drink 1cup of tea  made of rose blossom (leaves): brew 1 table spoonful rose blossom in 200 ml of  boiling water, leave it lid tight for 20 minutes and filter; drink it with honey. Or brew 1 table spoonful of wheat bran in 200 ml of boiling water, leave it lid tight for 20 minutes and filter. Drink with honey.

II. With chronic constipation, in the morning, at noon and in the evening, 30 minutes before meals take 1 table spoonful pure olive oil.

Note. If the effect is good, you can drink half of the quantity.

Twenty minutes after that drink one of the decoctions given in point I above. Or better drink 1 cup of warm decoction of yarrow (Achillea millefolium) (blossom), marshmallow (blossom), wild pansy (Viola canina) (leaves), peppermint (leaves and blossom), senna (Folia sennae) (leaves), gentian (Gentiana cruciata) (leaves and blossom) and mallow (Malva sylvestris) (leaves and blossom) 50 г of each. Take 2 table spoonfuls and add 1 table spoonful of  linseed and 1 tea spoonful buckthorn bark (from the pharmacy); brew them in 600 ml of boiling water boil lid tight for 10 minutes. When it cools, filter. Drink with honey.

7. Boil 10 g of chopped horsetail (Equisetum arvense) root in 750 ml of water for 25 minutes. Add 10 g of liquorice (Glycyrrhiza glabra) and 5 g of hemlock (Conium maculatum) root. Boil the mixture for another 5 minutes and let it sit for 12 hours. Drink in the morning on an empty stomach sweetened with honey.

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